No Membership Needed Anywhere!
Personal Training Packages
50 Minute Sessions
• 1 Session $125
30 Minute Sessions
• 1 Session $85
3 Month Expiration
Call or Email to BOOK your Private Sessions
Semi-Private Personal Training Sessions
Virtual & In my Studio or Pinehills
Grab a partner, create your own group
or we will try to form one for you.
*Groups of 2-4 people/50 min Sessions
• 2 People $80.00 per person
• 3 People $75.00 per person
• 4 People $70.00 per person
Groups of 2-4 people//30 min Sessions
$55.00 per Person
*Call to BOOK your Private Sessions
Semi-Private Personal Training Class Punch Passes
Virtual & In Studio
30 Min Sessions
2-4 people
PUNCH PASSES
1 class $50
3 classes $150
6 classes $300
10 classes $500
20 classes 1000
3 Month Expiration
We can come to your Business or Home;
Pricing varies depending on location...$165 & UP
Meal Plans and Workout Programs $225
Private and Semi-Private Personal Training in any of these options available are;
Personal Training /Balance/Senior Function /TRX/Spin/Yoga/Arthritis/5K Training Chair Fitness & Chair Yoga/Water Fitness & more!
Learn how to maximize your time and work out the correct and safe way with our Professional Certified Personal Trainers.
*Call to BOOK the room for your Private Sessions Any questions, please don’t not hesitate to call us and we are here for you! 508.888.3418
***GIFT CERTIFICATES AVAILABLE***
Training Location's
Personal Training, Aquatic Personal Training , YOGA Personal Training
In our Boutique Style Studio...
Dynamic Training, Sagamore Beach MA
*Satelite Locations
Village Sports Club in the Pinehills
In your Home or Business
Cape Cod Canal
Planet Fitness
Calm Studio/Falmouth
VIRTUAL w/ZOOM
anywhere inn the World!
Weights, Resistant Bands, Aquatic - Pool or Hot Tub
Therapeutic stretch., and YOGA so much more! just ask!!!
Frequently Asked Questions
Personal Training your choice of; In Home-In Studio or Virtually
Personal Training your choice of; In Home-In Studio or Virtually
Personal Training your choice of; In Home-In Studio or Virtually
I need some help what do I do next?
Message or call us explain what exactly you are trying to do and we will take it from there, Book you and get you started! That's what we do!
Safely and non intimidating.
ph# 508-888-3418 Cell# 508-633-5425
email; dynamic-training@comcast.net
Semi-Private Personal Training Session/Class
Personal Training your choice of; In Home-In Studio or Virtually
Personal Training your choice of; In Home-In Studio or Virtually
I would like to try a small group class? How do I go about doing so?
Follow the link to our online scheduler and sign into a class you would like to try. Create a username and password and show up 5 minutes before scheduled class.
We will take it from there!
Dynamic FoodWorx
Personal Training your choice of; In Home-In Studio or Virtually
Dynamic FoodWorx
How do I order your Healthy Meals & Foods?
Look at our weekly meals on the website under Dynamic Foodworx and place your order before 10am on Friday's for Monday Pick up. Pay and pick up.
The Dynamic Foodworx Page explains it all or give us a call to help you on your first order.
We would be happy to help!
You may also contact us and we
How do I order your Healthy Meals & Foods?
Look at our weekly meals on the website under Dynamic Foodworx and place your order before 10am on Friday's for Monday Pick up. Pay and pick up.
The Dynamic Foodworx Page explains it all or give us a call to help you on your first order.
We would be happy to help!
You may also contact us and we will talk with you to see if you have any food allergy's, what your likes and dislikes are, what you are personally looking to do.
We then can help set you up on a weekly plan or a more personalized program.
Payment is thru
VOXX LIFE - Socks and Shoe Inserts
Water Fitness Classes Thursday's 5PM in Sandwich
The Beginner to Advanced! All Levels Welcome!
Sandwich Lodge & Resort on 6A
Have fun in the water
too purchase a pass follow this link;