Expert Personal Training Services IN our STUDIO, VIRTUAL, your HOME or BUSINESS!

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    • Home
    • Services
      • Personal Training
      • Semi-Private Classes
      • Pricing & Packages
      • Aquatic Sessions
      • Rent the Private Studio
      • Cape Cod Canal FItness
    • About us
    • SS Corrective Strength Pr
    • Dynamic FoodWorx
    • Movement Challenges
    • Contact Us
    • Click here to donate
    • Gift Card/Downloadable
  • Home
  • Services
    • Personal Training
    • Semi-Private Classes
    • Pricing & Packages
    • Aquatic Sessions
    • Rent the Private Studio
    • Cape Cod Canal FItness
  • About us
  • SS Corrective Strength Pr
  • Dynamic FoodWorx
  • Movement Challenges
  • Contact Us
  • Click here to donate
  • Gift Card/Downloadable
DYNAMIC TRAINING

Personal Trainer Virtual, Monthly Movement Challenges WIN PRIZES

Personal Trainer Virtual, Monthly Movement Challenges WIN PRIZESPersonal Trainer Virtual, Monthly Movement Challenges WIN PRIZESPersonal Trainer Virtual, Monthly Movement Challenges WIN PRIZES
Semi-Private Personal Training

Semi-Private Classes

Classes currently running are


Monday, Wednesday, Friday

7:30am, 9:30am


Tuesday, Thursday

6:30am, 7:30am


Wednesday 630pm (Virtual Only)

Yoga/Stretch


2-4 People only!

1/2 hour long

In the Studio or Virtual.


Sign in online;

24 hours schedule and cancellation


Book

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  • Semi-Private Classes
  • SS Corrective Strength Pr

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Movement Challenges

 First Day Of The Month APRIL 1st  $39.00  

Choose 1 or both Challenges

Add a child under 15 $15.00

Get moving more! Lose Weight So Many raffle prizes to win and Support small Business