Corrective Strengthening addresses imbalances, fixes compensations, and helps to improve the quality of movement. We are personal trainers with disabilities or who have experienced injuries, who love to train others with disabilities or have experienced injuries. Experience includes working with individuals with cerebral palsy, spinal cord injuries, stroke, atrophy, balance, and post physical therapy to further your fitness education and healing.
We are lucky to have this program running at a facility like the Dynamic Training Studio! It is immaculate, comfortable, wheelchair accessible, and most of all, you have respect and privacy to kick butt for your long term goals!
We have lots of equipment and unique exercises for your personal needs, you will never be bored and strength is for everyone!
Can't make it to the studio, or you just feel more comfortable at home? Download Zoom or Skype for free, then book your personal training as you always would. You will be surprised how clear and precise our virtual sessions are, as if we were right next to you in your living room!
All Personal Training Appointments are booked via Email or by Phone
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The Beginner to Advanced! All Levels Welcome!
Sandwich Lodge & Resort on 6A
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